Course

Ready for one cRaZy FUN Adventure RUN? We thought so!!!

The SHAPE Diva Dash course will take you over roughly 3 miles of varied terrain (both trail and road). And just to mix it up, we’ll throw in some of the coolest obstacle courses you’ve ever seen. The obstacles will be a surprise until you see them, but we have some ‘themes‘ that we’re willing to share with you so  you know what to expect. If there is any obstacle that poses a problem for you, there will be a ‘detour’ option, which will elongate your course (and not be as much fun)

No matter which Diva Dash you opt to run, Here’s what you can expect:

WATER Yep – you’re going to get wet. No – you’re not going to have to swim or wear a lifejacket. There might be a splash or two to keep you on your toes.

STRENGTH It’s not ‘World’s Strongest Woman’ – but you’ll have to flex a muscle or two. For ladies resembling Olive Oyl rather than She-Ra, there will be options to choose from.

SPEED You’re gonna run fast and we’re gonna try to slow you down. It’ll be fun!

ROPES What do you think of when you hear ‘ropes’? Maybe climbing or swinging? That sounds about right.

MAZE We’re bringing in a some ‘strategery’ (as GWB would say). You’ll have to make a choice or two…and we hope you choose correctly.

BALANCE You know, just like they do in Cirque de Soleil…well maybe not quite like that. But you’re going have to FOCUS on this one.

Whatever you fancy, there will  be something for you. You’ll wish every 3 mile run was like the SHAPE Diva Dash!