Boulder - Training
We’ll Help Whip You Into Shape!
We have TWO training plans that will get you ready to take on the obstacles and dashing ahead. Whatever your fitness level, we believe that training for the SHAPE Diva Dash should just as much fun as the event itself. Whether you Do-It-Yourself with the SHAPE program or a training group offered by one of our local partners, HAVE FUN!
2) FREE Training Clinics sponsored by our local partners!
Fleet Feet Boulder
Don’t miss the Fleet Feet kick-off party March 14! Come by and meet the Diva Dash trainers, learn about upcoming Diva Dash clincs and a fashion show – and make some new friends!
|Liane Seiwald Fitness Systems
Registered Divas are invited to join Liane for FREE boot camp sessions, Saturday mornings at 7AM, at Red Rocks Amphitheater. Classes incorporate: core conditioning, flexibility, plyometrics, agility drills, abdominal toning, cardio, short distance running, strength building and more. It’s open to gals of all abilities. Can you think of a better way to start your day? Call for more information: 303-842-2521. Also ask Liane about special discounted personal training and nutrition programs for any signed up Diva up thru weekend of race.