Boulder - Training

We’ll Help Whip You Into Shape!

We have TWO training plans that will get you ready to take on the obstacles and dashing ahead. Whatever your fitness level, we believe that training for the SHAPE Diva Dash should just as much fun as the event itself. Whether you Do-It-Yourself with the SHAPE program or a training group offered by one of our local partners, HAVE FUN!

1) Do-It-Yourself training clinic developed by the fitness experts at SHAPE Magazine.

2) FREE Training Clinics sponsored by our local partners!

Fleet Feet Boulder Join the wonderful trainers at FLEET FLEET in Boulder (2624 Broadway) and get fit for the SHAPE Diva Dash. We’ll be running, jumping, and dashing our way to super fitness on Mondays and Thursdays at 6PM starting March 16. Contact Lilly for more information at (303) 939-8000 or laurie@fleetfeetboulder.com. Get the Fleet Feet newsletter here. Don’t miss the Fleet Feet kick-off party March 14! Come by and meet the Diva Dash trainers, learn about upcoming Diva Dash clincs and a fashion show – and make some new friends!

Liane Seiwald Fitness Systems Registered Divas are invited to join Liane for FREE boot camp sessions, Saturday mornings at 7AM, at Red Rocks Amphitheater. Classes incorporate: core conditioning, flexibility, plyometrics, agility drills, abdominal toning, cardio, short distance running, strength building and more. It’s open to gals of all abilities. Can you think of a better way to start your day? Call for more information: 303-842-2521. Also ask Liane about special discounted personal training and nutrition programs for any signed up Diva up thru weekend of race.

Join the fun and sign up today!