Austin - Training

We’ll Help Whip You Into Shape!

We have TWO training plans that will get you ready to take on the obstacles and dashing ahead. Whatever your fitness level, we believe that training for the SHAPE Diva Dash should just as much fun as the event itself. Whether you Do-It-Yourself with the SHAPE program or a training group offered by one of our local partners, HAVE FUN!

1) Do-It-Yourself training clinic developed by the fitness experts at SHAPE Magazine.

2) FREE Training Clinics sponsored by our local partners! 

 MYLOlogo41 Join the team at Mylo Obstacle Fitness for FREE obstacle training sessions on March 15 and March 22 from 12:00 - 2:00PM. Learn some exercises you can do at home, get tips from the pros on how to prepare for the Diva Dash, and challenge yourself on the outrageous outdoor obstacle course. RSVP here.
 premiere2011-logo Work out at Austin's exclusive women's-only, full fitness facility. Premiere Lady Fitness and Spa has cardio and strength training and a full schedule of group fitness classes, sure to kick your butt. Divas get one week FREE access at either the North or South Austin club. Contact Melinda at the North location (512-418-9399) or Audra at the South location (512-707-7700) for your pass.

Join the fun and sign up today!