Austin - Training
We’ll Help Whip You Into Shape!
We have TWO training plans that will get you ready to take on the obstacles and dashing ahead. Whatever your fitness level, we believe that training for the SHAPE Diva Dash should just as much fun as the event itself. Whether you Do-It-Yourself with the SHAPE program or a training group offered by one of our local partners, HAVE FUN!
1) Do-It-Yourself training clinic developed by the fitness experts at SHAPE Magazine.
2) FREE Training Clinics sponsored by our local partners!
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Punch Austin Kettlebell Gym We find our fitness in the lessons from centuries ago. Our education is based on the teachings of early athletes who embodied the true “strong man” or “wo-man”. We replaced the machines and benches of today’s fitness with natural body movements designed to make you stronger, healthier and less injury prone. We will use Ropes Gone Wild, Kettlebells, Thick Grip Barbells and Dumbells, Bandit loops, body weight moves and much more to help you have your Best Diva Dash race. Two Locations offering free workouts starting the week of February 25th. *** Limited to one free workout a week. Email Christine@punchgym.com to sign up.
Special package to Diva runner’s*** that want more than one workout a week to prepare for the race. ***Only new clients. Contact Christine@punchgym.com or Kerrie.m.shepherd@gmail.com |
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Camp Gladiator is pleased to offer two free camp sessions to all registered Divas, and even those just thinking about joining the Dash. Find the time and location that works for you here, and then drop in and mention the Diva Dash. They are expecting you! |