Boulder, July 28 – Training
Liane Seiwald Fitness Systems:
Registered Divas are invited to join Liane for FREE boot camp sessions, Sunday mornings at 7AM, at Red Rocks Amphitheater. Classes incorporate: core conditioning, flexibility, plyometrics, agility drills, abdominal toning, cardio, short distance running, strength building and more. It’s open to gals of all abilities. Can you think of a better way to start your day? Call for more information: 303-842-2521.
Flatiron Athletic Club:
Hey Diva’s! We’ve got 3 FREE classes each week to help you train for the January 28 Boulder Diva Dash. Join Jessica Reiss for interval training with tons of creativity and enthusiasm – Mondays and Wednesdays from noon – 1PM. Or join Jillian Tuesdays at 9:15 for a diverse interval class that will whip you into shape in no time. Both classes are offered at FAC (505 Thunderbird Ct E Boulder, CO 80303) Call (303) 499-6590 for more info.